Showing posts with label falafel wraps. Show all posts
Showing posts with label falafel wraps. Show all posts

Friday, August 12, 2011

Falafel Wraps


Canned chick peas can be used, but homemade is so much more flavorful.  Plan ahead and cook your chick peas in the crock pot the day before.


1 cup dry chick peas
3½-4 cups water
¼ tsp each of cumin, chili powder,celery seed, nutmeg, mace and fresh ground pepper, cayenne pepper
½ tsp garlic powder
1 Bay leaf
2 cloves garlic

Combine all ingredients together in crock pot and cook on low for 8 hours.  Cool, drain.

1½ cup chick peas, drained
1 onion, chopped
2 cloves garlic, minced
1 tsp coriander seed
1 tsp fresh ground pepper
½ tsp sea salt
1 tsp ground cumin
¼ cup all purpose flour
Canola oil

Combine all ingredients except the oil and roll into small balls, or use a small ice cream scoop.  Slightly flatten the balls and cook in hot oil for about 3 minutes per side until golden brown.  Cool on paper towels.
Lettuce
Tomato
Onion
Flour tortilla wraps
Tomato chutney, Thousand Island dressing, ranch dressing

Prepare as you would a taco, with lettuce, tomato, slice onion, dressing of your choice, roll/wrap and enjoy.



© Crackerberries 2011