Wheaties Chicken
{THE SUPPER OF CHAMPIONS}
1½-2 lbs chicken pieces (legs & thighs)
3 tbsp skim milk
1½ cups Wheaties, finely crushed
¼ tsp cayenne pepper
Preheat oven 400º and spray baking dish with cooking oil. Dip chicken pieces in milk and shake in zip lock bag with Wheaties and cayenne pepper. Place in baking dish and bake 20 minutes at 400º then reduce heat to 375º and continue cooking for 40 minutes longer; served here with “Fantabulous Potatoes” and acorn squash.
© Crackerberries 2011
